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Group Sessions

  • Breathwork

  • Focus

  • Deep Relaxation

  • Hypnotic Suggestions

  • Refreshments 

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Weekly sessions.

Sessions will be every Wednesday evening 6:30pm-8pm At:

Newlands House , Newland Science Park, Inglemire Lane, Hull HU67TQ

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Don't worry if you're not local or cannot physically make one evening, you are welcome to join Via video link.

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The sessions will be different each week, we will focus on topics such as Pain, Healing, Anxiety, loving kindness, self love, confidence  etc

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  • All levels welcome

  • Refreshments will be available

  • Chairs or floor cushions  available, Or bring your own mats  

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Please email for a copy of the schedule to be sent to you, or just come along to the sessions, I'm sure you will take away benefit from every focus we practice.

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